Forest Therapy walk

Kilkenny Forest School, Brownswood Freshford, Co. Kilkenny
August 23rd, 2020 - August 23rd, 2020
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Also known as Forest bathing Forest therapy as a globally recognised wellness practice and known for its benefits to both physical and mental well-being. It's a slow and mindful walk through nature as you are gently guided through a series of invitations designed to help you reconnect with nature and remember your natural rhythms please wear comfortable and waterproof clothing.

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