A Gong Bath is a deeply immersive, sound-based meditation experience designed to promote relaxation, release stress, and restore balance to the mind and body. Despite the name, there's no water involved—participants “bathe” in the rich, resonant sounds and vibrations of the Gong. Join us at in the historic tranquillity of Sligo Abbey. This event will be outside, and there is limited shelter, so dress appropriately. Yoga mats will be provided. Participants must be over 18. There is no charge, but booking is essential due to limited spaces - only at sligoabbey@opw.ie There will be a morning session at 8:30 am, and an evening session at 6:00 pm.

Address
Co. Sligo